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Sokari Brown

Speciality:
Minfulness Instructor
Experience:
5+ Years

Biography

b. sokari brown is the founder of Courageous Space Yoga and Wellness, LLC. She provides mindfulness-based psychotherapy and therapeutic services to children, adolescents, and young adults to address/improve symptoms of anxiety, recurring sadness, anger, or unhappiness, self-esteem and social skills, behavioral issues, family conflict/changes, and more. Additionally, she works with other healthcare professionals, educators, and organizations dealing with occupational stress/burnout, grief, loss, and conflict.

sokari is a trauma-informed Nurse Practitioner with certifications in Pediatric Primary Care and Psychiatry/Mental Health. She is a 500-hour certified yoga teacher, teaching Skill in Action yoga, Accessible Yoga, Yoga for 12-Step Addiction Recovery, and Empowered Wisdom Yoga Nidra.

sokari’s practice is rooted in a healing justice framework; she is committed to helping BIPOC individuals and communities understand the impact of trauma, and helping build resilience, safety and connection

Expertise & Skills

Trauma-Informed Yoga & Meditation
87%
Mindfulness Pyscotherapy
70%
Healing Practices
65%
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